{"id":578866,"date":"2024-02-29T13:28:20","date_gmt":"2024-02-29T12:28:20","guid":{"rendered":"https:\/\/hela.nl\/?post_type=recepten&#038;p=578866"},"modified":"2025-05-16T10:17:40","modified_gmt":"2025-05-16T08:17:40","slug":"tuna-tataki-met-asian-umami","status":"publish","type":"recepten","link":"https:\/\/hela.nl\/en\/recepten\/tuna-tataki-met-asian-umami\/","title":{"rendered":"Tuna tataki met Asian Umami"},"content":{"rendered":"<p>Recept van tataki van tonijn met zeewiersalade en Asian Umami saus als smaakmaker.<\/p>\n\n\n\n<p>Tataki van tonijn met zeewiersalade en umami saus<br>Voor 4 personen<br>Bereidingstijd: 20 minuten<\/p>\n\n\n\n<p>Ingredi\u00ebnten:<br>-400 g rode tonijn (sushikwaliteit)<br>-8 flinke el Hela Maaltijdsaus Asian Umami<br>-2 el geroosterd sesamzaad<br>-8 radijsjes<br>-1 stengel bosui<br>-200 g chuka wakame (zeewiersalade)<br>-100 g sojaboontjes<br>-16 Hela Chilidraadjes<br>&#8211; 3 el Hela Wasabisaus<\/p>\n\n\n\n<p>Bak de tonijn kort aan beide zijden en haal direct uit de pan. Kwast de tonijn in met maaltijdsaus, rol door sesamzaad.<\/p>\n\n\n\n<p>Snijd radijsjes in kwarten, bosui in ringetjes. Verdeel chuka wakame over 4 borden, leg tonijn tranches erop.<\/p>\n\n\n\n<p>Garneer met radijsjes, bosui, sojaboontjes en chilidraadjes. Lepel umami saus over de tonijn en wasabisaus langs het gerecht.<\/p>","protected":false},"featured_media":580616,"template":"","meta":{"_acf_changed":false},"product_cat":[140],"product_tag":[108],"test":[],"dipsaus":[],"class_list":["post-578866","recepten","type-recepten","status-publish","has-post-thumbnail","hentry","product_cat-maaltijdsaus","product_tag-j-warmesaus"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuna tataki met Asian Umami<\/title>\n<meta name=\"description\" content=\"Recept van tataki van tonijn met zeewiersalade en Asian Umami saus als smaakmaker. 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