{"id":920887,"date":"2025-05-27T10:13:07","date_gmt":"2025-05-27T08:13:07","guid":{"rendered":"https:\/\/hela.nl\/?post_type=recepten&#038;p=920887"},"modified":"2026-07-21T16:17:32","modified_gmt":"2026-07-21T14:17:32","slug":"wrap-au-paprika-avec-de-lavocat-de-la-creme-cremeuse-des-choux-fleurs-croustillants-et-une-sauce-jalapeno","status":"publish","type":"recepten","link":"https:\/\/hela.nl\/fr\/recepten\/paprika-wrap-met-avocado-creme-krokante-bloemkool-en-jalapenosaus\/","title":{"rendered":"Wraps de poivrons avec cr\u00e8me d'avocat, chou fris\u00e9 croustillant et sauce jalape\u00f1o"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Een overheerlijk recept van paprika wrap met avocado cr\u00e8me, krokante bloemkool en Hela Jalape\u00f1osaus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration<\/strong>\u2003\u2003\u2003Gegaard<br><strong>Temps de pr\u00e9paration<\/strong>\u2003\u200325 minuten<br><strong>Nombre de personnes<\/strong>\u20034<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients<\/strong><br>4 wraps de paprika<br>1 avocat<br>1 cuill\u00e8re \u00e0 soupe de cr\u00e8me fraiche<br>1 citron<br>1 gousse d\u2019ail<br>100 g de laitue m\u00e9lang\u00e9e<br>1 piment rouge<br>1 oignon<br>1 el Hela Kerrie India Madras kruidenmix<br>1 cuill\u00e8re \u00e0 soupe d'huile d'olive<br>\u00bd komkommer<br>60 ml Jalape\u00f1osaus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Description<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9chauffez le four \u00e0 200 \u00b0C. M\u00e9langez les carottes r\u00e2p\u00e9es avec l\u2019huile d\u2019olive, Hela Kerrie India Madras spice mix, du sel et du poivre. Faites-les cuire pendant 20 minutes dans le four jusqu\u2019\u00e0 ce qu\u2019elles soient dor\u00e9es et croustillantes.<\/li>\n\n\n\n<li>Snijd de puntpaprika in repen en rooster deze de laatste 10 minuten mee in de oven.<\/li>\n\n\n\n<li>Faites la cr\u00e8me d'avocat : hachez l'avocat avec du jus de citron, l'ail hach\u00e9 et la cr\u00e8me fraiche jusqu'\u00e0 obtenir une masse lisse et cr\u00e9meuse. Assaisonnez avec du sel et du poivre.<\/li>\n\n\n\n<li>Coupez la courgette en rondelles.<\/li>\n\n\n\n<li>Rapprochez les wraps dans une po\u00eale ou un four bien secs.<\/li>\n\n\n\n<li>D\u00e9corez les wraps avec de la cr\u00e8me d'avocat, de la salade, de la poire pep\u00e9e, de concombre, de chou fris\u00e9 grill\u00e9 et saupoudrez de sauce Jalape\u00f1o.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"featured_media":921441,"template":"","meta":{"_acf_changed":false},"product_cat":[167,163,126],"product_tag":[107],"test":[],"dipsaus":[],"class_list":["post-920887","recepten","type-recepten","status-publish","has-post-thumbnail","hentry","product_cat-foodservice-restaurant","product_cat-snacksaus","product_cat-wereldse-keuken","product_tag-c-snacksaus"],"acf":{"Voor_consumenten":"professionals","Categorie":[167,163,126],"link_products":"","Titel":"Krokante bloemkool","subtitel":"met Hela Jalape\u00f1osaus als smaakmaker.","aantal_personen":"voor 4 personen","Bereidingstijd":"25 minuten","stap_1:_titel":"","stap_1":"Verwarm de oven voor op 200 \u00b0C. Meng de bloemkoolroosjes met olijfolie, Hela Kerrie India Madras kruidenmix, zout en peper. Rooster 20 minuten in de oven tot ze goudbruin en krokant zijn.","stap_2:_titel":"","stap_2":"Maak de avocado cr\u00e8me: prak de avocado met limoensap, fijngehakte knoflook en cr\u00e8me fra\u00eeche tot een gladde, romige massa. Breng op smaak met zout en peper.","stap_3:_titel":"","stap_3":"Snijd de komkommer in schijfjes.","stap_4:_titel":"","stap_4":"Verwarm de wraps kort in een droge pan of oven.","stap_5:_titel":"","stap_5:":"Beleg de wraps met avocado cr\u00e8me, sla, geroosterde paprika, komkommer, krokante bloemkool en besprenkel met Jalape\u00f1osaus.","stap_6:_titel":"","stap_6:":"","stap_7:_titel":"","stap_7:":"","stap_8:_titel":"","stap_8:":"","stap_9:_titel":"","stap_9:":"","stap_10:_titel":"","stap_10:":"","stap_11:_titel":"","stap_11:":"","stap_11:_titel_kopie":"","stap_11:_kopie":"","ingredient_van_hela_1":"60 ml Hela Jalape\u00f1osaus","ingredient_van_hela_1_link":105956,"ingredient_van_hela_2":"2 el Hela Kerrie India Madras ","ingredient_van_hela_2_link":589392,"ingredient_van_hela_3":"","ingredient_van_hela_3_link":"","ingredient-1":"4 brioche broodjes","ingredienten_2":"4 paprika wraps","ingredienten_3":"1 avocado","ingerdient_4":"1 el cr\u00e8me fra\u00eeche","ingerdient_5":"1 limoen","ingerdient_6":"1 teentje knoflook","ingerdient_7":"100 g gemengde sla","ingerdient_8":"1 rode puntpaprika","ingerdient_9":"1 bloemkool","ingerdient_10":"1\/2 komkommer","ingerdient_11":"","ingerdient_12":"","ingerdient_13":"","producten":[105956,589392],"uitgelicht_slider":"false","uitgelicht_home_consumenten":"false","bestandslink":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krokante bloemkool met Hela Jalape\u00f1osaus<\/title>\n<meta name=\"description\" content=\"Een overheerlijk recept van paprika wrap met avocado cr\u00e8me, krokante bloemkool en Hela Jalape\u00f1osaus. 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